Learning by Teaching

Trying to get up to speed on resiliency practices has reminded me that I learn best by teaching. So here's my self-direction: I'm going to put all of my favorite resilience sources into a 10 week class and teach it at my church! This way I can be doing research and learning as we all go along. Hopefully I'll even make some new like-minded friends.

These are the sources I'll draw from - MindUp, Demystifying MindfulnessHappiness and Fulfillment, and FaithNet. Wish me luck!

Erica KitzmanComment